EFT EMOTIONAL FREEDOM TECHNIQUE is a form of therapy to help free yourself from negative emotions perceived restrictions and help you break free from the disruptions, ailments and blockages that exist in the mind and body.
EFT origins are based on ancient Chinese and Taoist healing principles by using acupressure points on the body.
EFT was initially founded in the 90s by Gary Craig who used ones finger tips to tap on the bodies energy meridian points to clear way emotional and physical blocks. Thus this amazing therapy technique was born. The most talked about therapy in the 21st century.